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In Ancient Times:
Hippocrates 400 years B.C.:
"Wine is something truly marvellous for Man. Both in sickness
as well as in health, if we make use of it with good purpose
and in its just measure".
There are ancient treatises dedicated exclusively to the
therapeutic properties of wine and there is a whole chapter
of the "Pharmacopea Matritensis" devoted to its medicinal
applications.
The Egyptians used it as an antiseptic.
Today:
There is no doubt about the fact that wine can be considered
a healthy drink. The many virtues of wine have been extolled
as a real panacea since ancient times. However, most of
the beneficial characteristics of wine were considered up
until only recently to be purely anecdotal. The vast majority
of the research studies undertaken have centred around the
antioxidants, the low density lipoproteins (LDL) and cardiovascular
well-being.
Of the more than five hundred components which have been
discovered in wine, many of these elements have been found
to be very important for human nutrition. There is more
potassium in wine than in milk, for example, and more calcium,
iron and magnesium than in most fruit. As for vitamins,
wine contains all the hydro-soluble vitamins in large amounts
except for vitamin C, which appears in smaller proportions.
Wine contains the eight essential amino acids, which are
very abundant in food of an animal origin, but scarce in
vegetables.
This highly remarkable nutritional value of the wine is
reinforced with other interesting properties: The acidic
content of the wine, with a PH which ranges between 2.7
and 3.6, is situated at levels similar to that of the gastric
juices, and so a moderate ingestion of wine favours digestion.
Alcohol and above all the tannin of the red wines act as
efficient and selective bactericides, capable of successfully
curing minor infections, including salmonella, at the same
time that it respects the bacterial flora of the organism.
In a speech on the diet and eating habits of sportsmen,
Dr. Cabeza spoke about the disadvantages of eating a full
meal and then drinking juice, water, tea, coffee, milk,
etc. Instead, Dr. Cabeza stressed the fact that wine is
of great help in the digestion of proteins.
Drinking wine with meals, especially with raw foods, salads,
etc., can prove to be an effective weapon for combating
the presence of harmful germs. It is considered as an excellent
antidote for preventing the spreading of trichinosis. It
is also recommended, at warm temperatures, as a remedy for
minor diseases of the respiratory system. The recipe for
colds is: hot red wine with honey and some chopped up, dried
fruits, such as walnuts and almonds.
At present, its beneficial properties are widely recognised
throughout the world, as long as it is consumed in moderation,
as a tonic in geriatrics and in the depuration of cholesterol
in the blood. In fact, this latter application has been
contrasted in several studies and the results show that
individuals who drink moderate quantities of wine are less
likely to have heart problems.
These beneficial effects are due to a substance called
"Resveratrol", which is believed to be responsible for a
significant decline in the presence of low density lipoproteins
in the blood, which are called the "bad cholesterol".
Resveratrol is a substance found in the skin of the grape
and so, it is highly abundant in red wines. According to
these studies, the protection it affords against cardio-vascular
diseases is corroborated when consumption does not exceed
more than half a litre of red wine a day. Drinking between
half and three quarters of a litre of wine does not provide
any greater protection.
In order to control wine consumption, it is important to
know that the organism of a normal, healthy man weighing
70 Kg is able to eliminate the equivalent of ¾ of a bottle
of wine without difficulty every day, as long as the wine
is consumed over an extended period of time. Hormonal differences
situate a woman's capacity at approximately half a litre.
We know that water interferes in the dissolution of salts
such as magnesium in the intestines, which is also important
for the assimilation of proteins.
Louis Pasteur culminated his studies on wine by saying:
"Wine is the best and most hygienic of the beverages consumed
in moderation".
Bibliography
and references:
Bruce W. Zoecklein - Virginia Polytechnic Institute
State University, Blacksburg
Fitzpatrick - 1993
Frankel - 1993
Gurr - 1992
Kinsella - 1992
Muller y Fugelsang - 1993
Sharp - 1993
Troup - 1994
Waterhouse y Frankel - 1993
Monografía Vinos de Madrid (Monograph on the Wines of
Madrid - Consejo Regulador D.O. Vinos de Madrid - Regulating
Board of the Wines C.O. of Madrid) |
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